Advanced Hypnotherapy & NLP

What is Mind Coaching?
Mind Coaching is a fusion of Advanced Hypnotherapy, NLP, Neuro Linguistic Programming, and Motivational Coaching. Unlike Life Coaching, Mind Coaching accesses the subconscious mind to resolve issues quickly. Mind Coaching can remove subconscious blocks, create a new belief system, tap into powerful resources and anchor in your positive state. It's a powerful way to access your belief system and make the lasting changes you desire. Imagine how good it will feel to feel so much better.

What is Advanced Hypnotherapy?
Advanced Hypnotherapy combines Hypnosis with specialised therapeutic techniques. This provides a powerful way of creating permanent life enhancing change. Advanced Hypnotherapy can produce dynamic and exciting results and can have a profound impact on people's lives.

What is Hypnosis?
Hypnosis is a relaxed, focused state of concentration sometimes known as trance. It is a naturally occurring state we drift in and out of in our everyday lives. If you've ever driven a familiar route and arrived at your destination without remembering parts of the journey, or got absorbed in a good book or film and lost all track of time, then that's trance!

During hypnosis, the body and the conscious mind are in a relaxed state, while the subconscious remains very alert and receptive to positive suggestions. Hypnosis bypasses the critical analyses of your mind so that positive and life enhancing suggestions can be incorporated into your new behaviour. Our minds work on two levels – the conscious and the subconscious. We make decisions and think and act with the conscious mind. The subconscious mind controls our habits and holds the key to our behaviours, emotions and memories. During hypnosis we can communicate directly with the subconscious mind creating lasting change.

During hypnosis there is a change in the brain wave activity, similar to that time just before sleep when the alpha state is entered. Your brain's waking state is a beta brain wave, just as you are going to sleep it changes to alpha and then to delta and theta in deep sleep. The alpha state is a very dreamy, pleasant state. It is not an unusual state of mind, and may feel like you are not in a trance, or in hypnosis. During this time the mind is very open to visualizations and creating a rich sensory experience. The more real the experience becomes in the subconscious mind during this state, the more effect it will have on your waking behaviour.

Recently, using the latest state-of-the-art brain monitoring system, Neuropsychologist, Pierre Rainville, from the University of Montreal, established that the brain experiences several physiological changes while under hypnosis, namely the production of mental images, sustained attention and relaxation. The BMA, British Medical Association and the AMA, The American Medical Association approved the use of Hypnosis in the 1950's. Sharon Mc Kay, founder of Mindcoach is registered with the NHS.

What is NLP?
NLP, (Neuro Linguistic Programming) is the scientific study of human excellence. It is the code for how we think, how we organise our mind, our memories, how we perceive the word internally, and how we make decisions about what we believe or don't believe. Put simply, it's the way that people think and act in their daily lives. It has been described as an owner's manual for the brain, and said to be one of the greatest contributions to the behavioural sciences in the last thirty years. NLP can help you maximise success, generate new patterns of communication, and gain an insight and perspective on the modeling of excellence and achievement. The new technology in NLP and Hypnotherapy can take your life a new level. When combined with hypnotherapy NLP accelerates the rate of change thus reducing the number of sessions required.